Dance Like No one is Watching, 51 for 51 #38

I love to dance, and dancing loved me back.

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  • 5 June 2019
  • Author: Tracey Yokas
  • Number of views: 263
  • Comments: 10

part 2

May is Mental Health Awareness Month, 51 for 51 #36

Mental health awareness isn't just about mental illness. We all have mental health. And. . .

Did I learn anything from my self-care journey?

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  • 28 May 2019
  • Author: Tracey Yokas
  • Number of views: 226
  • Comments: 4

In conversation with Jessica Gilkison, part 1

The Body Is Not An Apology 50 for 50 #31

Happy Thanksgiving friends. Wishing you a holiday filled with loving family, good food and abundant peace.

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  • 21 November 2018
  • Author: Tracey Yokas
  • Number of views: 588
  • Comments: 9

What a writing retreat taught me about repetition

The work continues, part 1a

A week ago, I had the pleasure of attending my fourth one day Big Island Writers' Workshop moderated by Beth Bornstein Dunnington. Per usual, I had no plan to share the work I did that day. Per usual, the day taught me an important lesson.

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  • 23 October 2016
  • Author: Tracey Yokas
  • Number of views: 1943
  • Comments: 15

And continues and continues

The work continues

Healing. Oh how I want you to be a check-list time. A one and done. But I was once again reminded that healing doesn't work that way.

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  • 4 October 2016
  • Author: Tracey Yokas
  • Number of views: 1898
  • Comments: 6
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