Dance Like No one is Watching, 51 for 51 #38

I love to dance, and dancing loved me back.

Click the photo to read more. . .

  • 5 June 2019
  • Author: Tracey Yokas
  • Number of views: 193
  • Comments: 10

part 2

May is Mental Health Awareness Month, 51 for 51 #36

Mental health awareness isn't just about mental illness. We all have mental health. And. . .

Did I learn anything from my self-care journey?

Click the photo to find out. . .

  • 28 May 2019
  • Author: Tracey Yokas
  • Number of views: 159
  • Comments: 4

Please check out my new essay

Cleaved, 50 for 50 #33

My latest is up over on iPinion Syndicate. 

Click the photo to read more. . .

  • 7 January 2019
  • Author: Tracey Yokas
  • Number of views: 326
  • Comments: 2

My Saturday Night Live!

Pema Live! 50 for 50 #21

She was right there! Click the photo to read more.

 

  • 26 June 2018
  • Author: Tracey Yokas
  • Number of views: 645
  • Comments: 4

A different take on before and after. . .

Before and After

I learned this lesson the hard way a couple of years ago, and I learned it again in full force over the last month when the son of a woman I know jumped off a roof to his death; the next day, I learned about two more recent suicides that happened in families I know of. Most people don’t think about the decision to stay alive as a choice, we don’t consider the option to say, No, thanks to life, but some people do. These are the befores and afters that change everything.

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  • 5 August 2015
  • Author: Tracey Yokas
  • Number of views: 3331
  • Comments: 13
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