You're worth it

Take up space, go ahead 51 for 51 #39

Art brings out the best in us, if we let it.

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  • 14 June 2019
  • Author: Tracey Yokas
  • Number of views: 200
  • Comments: 3

We all have mental health care needs

May is Mental Health Awareness Month 51 for 51 #34

Why May will be forever important to me.

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  • 5 May 2019
  • Author: Tracey Yokas
  • Number of views: 245
  • Comments: 1

Chapter Eight, spearheaded by Xeno Hemlock

Rising Strong International cyber-bookclub Ch. 8

This week: Chapter Eight spearheaded by Xeno Hemlock.

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  • 13 January 2016
  • Author: Tracey Yokas
  • Number of views: 2679
  • Comments: 28

What I'm reading and how it helps. . ., Part One: Answering a couple of questions

Just Finished

There's so much great stuff in this book I'm going to write two posts about it.

First, I want to employ Dr. Siegel’s help to address a couple of questions I received on the Just Finished post I wrote about empathy and Paolina Milana’s book, The S Word. I provided the following definition from the NAMI Family To Family material:  Empathy is “The intimate comprehension of another person’s thoughts and feelings, without imposing our own judgment or expectations.” The questions were specifically related to judgment.

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  • 26 September 2015
  • Author: Tracey Yokas
  • Number of views: 2033
  • Comments: 7