In conversation with Jessica Gilkison, part 1

The Body Is Not An Apology 50 for 50 #31

Happy Thanksgiving friends. Wishing you a holiday filled with loving family, good food and abundant peace.

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  • 21 November 2018
  • Author: Tracey Yokas
  • Number of views: 324
  • Comments: 9
The winner is. . .

Announcing the winner of the 4 week self-compassion class.

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  • 14 May 2016
  • Author: Tracey Yokas
  • Number of views: 1573
  • Comments: 0
On this day, I

How a writing retreat helped me this time around.

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  • 11 May 2016
  • Author: Tracey Yokas
  • Number of views: 2234
  • Comments: 12

Passion for Compassion

Enter for your chance to win!

I'm excited to learn more about self-compassion from experts BrenĂ© Brown and Kristin Neff. I want to help one lucky winner learn more, too.

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  • 3 May 2016
  • Author: Tracey Yokas
  • Number of views: 1731
  • Comments: 4