part 2

May is Mental Health Awareness Month, 51 for 51 #36

Mental health awareness isn't just about mental illness. We all have mental health. And. . .

Did I learn anything from my self-care journey?

Click the photo to find out. . .

  • 28 May 2019
  • Author: Tracey Yokas
  • Number of views: 200
  • Comments: 4

We all have mental health care needs

May is Mental Health Awareness Month 51 for 51 #34

Why May will be forever important to me.

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  • 5 May 2019
  • Author: Tracey Yokas
  • Number of views: 247
  • Comments: 1

In conversation with Jessica Gilkison, part 1

The Body Is Not An Apology 50 for 50 #31

Happy Thanksgiving friends. Wishing you a holiday filled with loving family, good food and abundant peace.

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  • 21 November 2018
  • Author: Tracey Yokas
  • Number of views: 568
  • Comments: 9

vulnerability

50 for 50 #30

Mark Nepo touches my heart

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  • 21 October 2018
  • Author: Tracey Yokas
  • Number of views: 510
  • Comments: 5

healing, part 2

Brené's Baubles, 50 for 50 #29

Authenticity. It's a practice.  

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  • 19 October 2018
  • Author: Tracey Yokas
  • Number of views: 482
  • Comments: 2
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