Mental health awareness isn't just about mental illness. We all have mental health. And. . .
Did I learn anything from my self-care journey?
Click the photo to find out. . .
Why May will be forever important to me.
Click the photo to read more. . .
Happy Thanksgiving friends. Wishing you a holiday filled with loving family, good food and abundant peace.
Mark Nepo touches my heart
Authenticity. It's a practice.