The Tracey Yokas Blog

Getting it in our bones. . .

Rising Strong round-up, #1

At the end of every Guidepost lesson in The Gifts of Imperfection, Brené included a section she called, "DIG Deep." DIG stands for get Deliberate, get Inspired, and get Going. She devised this section as a means to move each lesson from theory into practice, from our head into our heart. She's using a similar device in the Living Brave Semester but calls it, "Into the Bones." 

Click the photo to read more about how our bookclub participants plan to move Brené's wisdom from head to heart.

  • 2 March 2016
  • Author: Tracey Yokas
  • Number of views: 2120
  • Comments: 2

Chapter Eleven, spearheaded by Heather Higinbotham

Rising Strong International cyber-bookclub Ch. 11

This week: Chapter Eleven spearheaded by Heather Higginbotham.

Our farewell chapter.

Click the photo to read more. . .

  • 3 February 2016
  • Author: Tracey Yokas
  • Number of views: 2138
  • Comments: 14

Chapter Ten, spearheaded by Tracey Yokas

Rising Strong International cyber-bookclub Ch. 10

This week: Chapter Ten spearheaded by Tracey Yokas

Click the photo to read more. . .

***TRIGGER WARNING***

  • 27 January 2016
  • Author: Tracey Yokas
  • Number of views: 2279
  • Comments: 18

Chapter Nine, spearheaded by Patty Young

Rising Strong International cyber-bookclub Ch. 9

This week: Chapter Nine spearheaded by Patty Young

Click the photo to read more. . .

  • 20 January 2016
  • Author: Tracey Yokas
  • Number of views: 2705
  • Comments: 36

Meet fused glass artist and entrepeneur, Mary Farina

Creativity Corner

I am excited to announce the second addition to my recurring column, Creativity Corner. In Creativity Corner, I explore the ways creativity helps people to cope and inspires healthier, more meaningful living.

Click Mary's photo to read more about the importance of creativity her life and how her company, Grateful Glass, was born during a very difficult time.

  • 15 January 2016
  • Author: Tracey Yokas
  • Number of views: 2620
  • Comments: 4
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