Notes on Gratitude
10 February 2016

Notes on Gratitude

I've been that type of sports mom. I'm not proud to admit it, but I will and here's why.

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Notes on Gratitude
23 December 2015

Notes on Gratitude

Merry Christmas to you! I'm grateful for each one of you.

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Notes on Gratitude
16 December 2015

Notes on Gratitude

What a wonderful time of year to be able to share with you this exciting news.

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Notes on Gratitude
25 November 2015

Notes on Gratitude

A post about how hard it is sometimes. And about gratitude. Always gratitude.

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Notes on Gratitude
05 November 2015

Notes on Gratitude

"Books will save your life."

I believe this sentiment 100 percent. I hope you do, too. I hope you've experienced many, many times the feeling that comes the moment you read something--a sentence or a phrase or a word--when you know you will forever have a new and broadened perspective, when someone puts into words what you've only ever felt, and when your heart expands in front of the pages of an open book. Seeing Cheryl in person was a lot like this.

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Also, CONTENT WARNING. If you’re a fan of Cheryl's, you know she's fond of dropping a f-bomb or two. As the author of the Dear Sugar columns on The Rumpus, her motto was Write Like A Motherf***er. If anyone’s wondering what to get me for Christmas, I’ll take a mug! FYI: There are several naughty words in this post, regardless of the fact it's about gratitude.

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About Tracey

Tracey Yokas is a mom, wife, and friend with a passion for connection. She aspires to write her deepest truths so that others will know they are not alone and to eradicate the stigma and ignorance that surround mental illness. Tracey holds a BS in Communications from Ohio University and a Master’s Degree in Counseling Psychology from California Lutheran University. Her writing hasn’t yet been featured anywhere, but she’s working on it! 

"We're all just walking each other home."

–Ram Dass

New Book

"Your book is coming together in a great story that I believe will touch people wholeheartedly. You are taking what was, at times, a very sad and difficult journey, and creating a way to share it and encourage others to maintain the course, to hope, to keep moving forward towards a better life. That's an incredible thing. The path that led you to here, to writing this book, to morph it as you went along, is coming together beautifully. That path, like ourselves and our lives,hasn't been "perfect"... but the end product will be amazing and change lives for the better."

- Susan S.

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