The Tracey Yokas Blog

 

Self-Care Sisters - LIVE event alert
15 September 2020

Self-Care Sisters - LIVE event alert

Live event on September 26. Click the photo to read more. . .

Self-Care Sisters
08 September 2020

Self-Care Sisters

Something exciting is in the works. Click the photo to read more. ..

51 for 51 #41
19 November 2019

51 for 51 #41

Sometimes life be like. . .indeed

Click the photo to read more. . .

Following through to the end, 51 for 51 #40
30 October 2019

Following through to the end, 51 for 51 #40

Art and following one thing through to the end.

Click the photo to read more. . .

Take up space, go ahead 51 for 51 #39
14 June 2019

Take up space, go ahead 51 for 51 #39

Art brings out the best in us, if we let it.

Click the photo to read more. . .

Dance Like No one is Watching, 51 for 51 #38
05 June 2019

Dance Like No one is Watching, 51 for 51 #38

I love to dance, and dancing loved me back.

Click the photo to read more. . .

May is Mental Health Awareness Month, 51 for 51 #36
28 May 2019

May is Mental Health Awareness Month, 51 for 51 #36

Mental health awareness isn't just about mental illness. We all have mental health. And. . .

Did I learn anything from my self-care journey?

Click the photo to find out. . .

May is Mental Health Awareness Month 51 for 51 #34
05 May 2019

May is Mental Health Awareness Month 51 for 51 #34

Why May will be forever important to me.

Click the photo to read more. . .

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