The Tracey Yokas Blog

 

Rising Strong International cyber-bookclub Ch. 9
20 January 2016

Rising Strong International cyber-bookclub Ch. 9

This week: Chapter Nine spearheaded by Patty Young

Click the photo to read more. . .

Creativity Corner
15 January 2016

Creativity Corner

I am excited to announce the second addition to my recurring column, Creativity Corner. In Creativity Corner, I explore the ways creativity helps people to cope and inspires healthier, more meaningful living.

Click Mary's photo to read more about the importance of creativity her life and how her company, Grateful Glass, was born during a very difficult time.

Rising Strong International cyber-bookclub Ch. 8
13 January 2016

Rising Strong International cyber-bookclub Ch. 8

This week: Chapter Eight spearheaded by Xeno Hemlock.

Click the photo to read more. . .

Rising Strong International cyber-Bookclub - Ch. 7
06 January 2016

Rising Strong International cyber-Bookclub - Ch. 7

This week: Chapter Seven spearheaded by Martha Sullivan

Click the photo to read more. . .

Rising Strong International cyber-bookclub Ch. 6
30 December 2015

Rising Strong International cyber-bookclub Ch. 6

This week: Chapter Six spearheaded by Wendy Goldstein

Click the photo to read more. . .

Rising Strong International! cyber-bookclub Ch. 5
16 December 2015

Rising Strong International! cyber-bookclub Ch. 5

This week: Chapter Five spearheaded by Nancy Glenn.

Click the photo to read more. . .

Rising Strong International cyber-Bookclub - Ch. 4
09 December 2015

Rising Strong International cyber-Bookclub - Ch. 4

This week: Chapter Four spearheaded by Crystal Chin.

Click the photo to read more. . .

The Holiday Tune-Up, re-post
09 December 2015

The Holiday Tune-Up, re-post

Happy Holidays

For the holiday season, I'm excited to share a piece with you by my friend, Lisa Triche. Lisa lives a bountiful life that includes managing bipolar disorder. I asked her to share a short story to shine a light on how hard it can be for loved ones living with a mood disorder to face the holiday season. She also identifies warning signs that might indicate trouble is brewing and methods she uses to cope and to keep herself on track. For family members, this is an inside perspective on thoughts and feelings that are sometimes hard for our loved ones to share with us.

She writes, "I tell you this story because like the family reunion that summer, the holiday season is approaching and it’s even worse. It’s 'Hurricane Season.' For people with mood disorders, such as myself, the holidays are comparable to high school reunions, yet with more at stake."

Click the photo to read more. . .

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