The Tracey Yokas Blog

 

51 for 51 #41
19 November 2019

51 for 51 #41

Sometimes life be like. . .indeed

Click the photo to read more. . .

May is Mental Health Awareness Month 51 for 51 #34
05 May 2019

May is Mental Health Awareness Month 51 for 51 #34

Why May will be forever important to me.

Click the photo to read more. . .

Gisele speaks out, 50 for 50 #26
02 October 2018

Gisele speaks out, 50 for 50 #26

The first week of October is Mental Health Awareness Week. You are not alone. 

Trigger Warning: Suicide

Click the photo to read more. . .

Pema's Pearls 50 for 50 #18
07 May 2018

Pema's Pearls 50 for 50 #18

Click the photo to read more. . .

May is Mental Health Awareness Month 50 for 50 #17
01 May 2018

May is Mental Health Awareness Month 50 for 50 #17

Click the photo to read more. . .

Eating Disorder Awareness Week 2018 . . .50 for 50 #7
26 February 2018

Eating Disorder Awareness Week 2018 . . .50 for 50 #7

It's Eating Disorder Awareness Week.

Click the photo to read more. . .

Suicide Alertness
20 October 2016

Suicide Alertness

Most people who have thoughts of suicide want help to stay alive. On Tuesday, I attended a training to help identify the ways in which people thinking of suicide may invite help from others. The program is called safeTALK.

Click the photo to learn more. . .

Mental Health Awareness Month
18 May 2016

Mental Health Awareness Month

I'm begging you. Please. If you think your child is struggling emotionally take it seriously. The risks are too great.

Click the photo to read more.

Stay Informed

FREE WELLNESS TIPS & INSPIRATION!

Get "Eight Helpful Tips When a Loved One Struggles" when you sign up here.

We'll let you know whenever we add something new to the website like a new book or a new resource. You can unsubscribe at any time and we'll never give your email to others.

 

 

Most Popular