Notes on Gratitude
18 June 2017

Notes on Gratitude

Been thinking about my dad a lot lately, during these milestones that he would have so enjoyed:  high school football and water polo games, awards nights, and graduation. 

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Notes on Gratitude
11 June 2017

Notes on Gratitude

My girl's big day.

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Notes on Gratitude
16 May 2017

Notes on Gratitude

NAMIWalks Ventura County 2017 took place on Saturday, May 6. Deep felt gratitude to you for helping me reach my goal.

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So much gratitude. . .
05 January 2017

So much gratitude. . .

Good-bye 2016. Hello 2017. 

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The last first day of high school
24 August 2016

The last first day of high school

A few thoughts on the nearing end of high school.

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About Tracey

Tracey Yokas is a mom, wife, and friend with a passion for connection. She aspires to write her deepest truths so that others will know they are not alone and to eradicate the stigma and ignorance that surround mental illness. Tracey holds a BS in Communications from Ohio University and a Master’s Degree in Counseling Psychology from California Lutheran University. Her writing hasn’t yet been featured anywhere, but she’s working on it! 

"We're all just walking each other home."

–Ram Dass

New Book

"Your book is coming together in a great story that I believe will touch people wholeheartedly. You are taking what was, at times, a very sad and difficult journey, and creating a way to share it and encourage others to maintain the course, to hope, to keep moving forward towards a better life. That's an incredible thing. The path that led you to here, to writing this book, to morph it as you went along, is coming together beautifully. That path, like ourselves and our lives,hasn't been "perfect"... but the end product will be amazing and change lives for the better."

- Susan S.

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